10 best plant-based recipes

Plant-based recipes offer a delightful way to enjoy wholesome meals that are nutritious, flavorful, and sustainable. Among the top choices are dishes like Vegan Green Bean, Tomato, and Basil Sheet Pan Dinner, Plant-Based Tacos, Vegetable Birdseed Pilaf, and Marrakesh Vegetable Curry, which showcase the versatility and creativity of plant-based cooking.

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The Vegan Green Bean, Tomato, and Basil Sheet Pan Dinner combines fresh, roasted vegetables with aromatic herbs for a quick, flavorful meal. Plant-Based Tacos feature vibrant fillings like spiced beans, avocado, and salsa for a crowd-pleasing dish. Vegetable Birdseed Pilaf is a hearty mix of grains, seeds, and roasted vegetables, offering a protein-packed option. Meanwhile, the Marrakesh Vegetable Curry delivers bold, spiced flavors with a medley of vegetables simmered in a rich, aromatic sauce. These recipes prove that plant-based meals can be diverse, satisfying, and easy to prepare, perfect for any occasion.

  • Vegan Green Bean, Tomato, and Basil Sheet Pan Dinner
    Vegan Green Bean, Tomato, and Basil Sheet Pan Dinner

    Vegan Green Bean, Tomato, and Basil Sheet Pan Dinner - Quick, easy, and nutritious roasted sheet pan meal.

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  • Plant-Based Taco
    Plant-Based Taco

    Plant-Based Taco - Flavorful, fresh, and customizable plant-based tacos.

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  • Vegetable Birdseed Pilaf
    Vegetable Birdseed Pilaf

    Vegetable Birdseed Pilaf - Nutritious, protein-packed pilaf with seeds and veggies.

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  • Marrakesh Vegetable Curry
    Marrakesh Vegetable Curry

    Marrakesh Vegetable Curry - Spicy, aromatic, and hearty vegetable curry from Morocco.

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  • Easy Vegan Sheet Pan Roasted Cauliflower, Tomatoes, and Garbanzo Beans
    Easy Vegan Sheet Pan Roasted Cauliflower, Tomatoes, and Garbanzo Beans

    Easy Vegan Sheet Pan Roasted Cauliflower, Tomatoes, and Garbanzo Beans - Easy, healthy, and flavorful one-pan vegan meal.

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  • Vegetarian Kale Soup
    Vegetarian Kale Soup

    Vegetarian Kale Soup - Hearty, comforting soup full of greens and nutrients.

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  • Panang Curry with Tofu and Vegetables
    Panang Curry with Tofu and Vegetables

    Panang Curry with Tofu and Vegetables - Rich, creamy, and flavorful Thai curry with tofu.

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  • Tofu and Veggies in Peanut Sauce
    Tofu and Veggies in Peanut Sauce

    Tofu and Veggies in Peanut Sauce - Delicious, savory, and satisfying tofu stir-fry.

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  • Vegetarian Sheet Pan Dinner with Chickpeas and Veggies
    Vegetarian Sheet Pan Dinner with Chickpeas and Veggies

    Vegetarian Sheet Pan Dinner with Chickpeas and Veggies - Healthy, quick, and easy all-in-one sheet pan dinner.

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  • My Big Fat Greek Salad
    My Big Fat Greek Salad

    My Big Fat Greek Salad - Fresh, tangy, and satisfying Greek salad.

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10 best plant-based recipes

1.

Vegan Green Bean, Tomato, and Basil Sheet Pan Dinner

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This simple, plant-based sheet pan dinner features green beans, tomatoes, and fresh basil, roasted to perfection with olive oil and seasonings. It's a one-pan meal that’s perfect for busy weeknights, offering a light and flavorful dinner with minimal cleanup.

Pros

  • pros Quick to make
  • pros Healthy
  • pros Full of flavor
  • pros Low-effort
  • pros Versatile

Cons

  • consLimited protein
  • consCan be bland for some
  • consSeasoning variations needed
  • consNot filling for some
  • consCan get soggy if overcooked

2.

Plant-Based Taco

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These plant-based tacos are filled with sautéed vegetables, seasoned with bold flavors like cumin and chili, and topped with fresh avocado, cilantro, and a squeeze of lime. They are a healthy alternative to traditional tacos, full of flavor and color.

Pros

  • pros Customizable
  • pros Full of flavor
  • pros Healthy
  • pros Quick to prepare
  • pros Light

Cons

  • consCan be messy
  • consNot filling without protein
  • consRequires fresh ingredients
  • consCan be spicy
  • consLimited shelf-life

3.

Vegetable Birdseed Pilaf

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This vegetable birdseed pilaf combines a colorful variety of vegetables with quinoa, seeds, and nuts for a hearty, protein-rich meal. Perfect for a nutritious side or a standalone meal, it’s both filling and satisfying with a lovely crunch.

Pros

  • pros High in protein
  • pros Nutritious
  • pros Easy to make
  • pros Filling
  • pros Versatile

Cons

  • consCan be dry
  • consRequires variety of ingredients
  • consTime-consuming to prepare
  • consNeeds extra seasoning
  • consMay not be filling without added protein

4.

Marrakesh Vegetable Curry

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A fragrant and warming Marrakesh vegetable curry filled with carrots, sweet potatoes, chickpeas, and spices like cumin, coriander, and cinnamon. This hearty, aromatic dish is perfect for those looking to explore rich flavors and plant-based eating.

Pros

  • pros Flavorful
  • pros Hearty
  • pros Comforting
  • pros Spicy
  • pros Aromatic

Cons

  • consCan be too spicy for some
  • consRequires diverse spices
  • consLong cook time
  • consNeeds accompaniment
  • consCan be heavy for summer meals

5.

Easy Vegan Sheet Pan Roasted Cauliflower, Tomatoes, and Garbanzo Beans

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This sheet pan dinner features roasted cauliflower, tomatoes, and chickpeas, seasoned with spices and olive oil, offering a nutrient-packed, low-maintenance meal. It's a satisfying option for a quick weeknight dinner that requires minimal prep.

Pros

  • pros Quick and easy
  • pros Nutritious
  • pros Filling
  • pros Minimal cleanup
  • pros Vegan

Cons

  • consCan be bland without seasoning
  • consNeeds a good oven
  • consRequires additional sides
  • consMay dry out
  • consCan get too soft

6.

Vegetarian Kale Soup

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A hearty and nourishing vegetarian kale soup packed with leafy greens, beans, and vegetables in a savory broth. This soup is perfect for warming up on cold days and offers a great way to incorporate more vegetables into your diet.

Pros

  • pros Healthy
  • pros Comforting
  • pros Filling
  • pros Easy to make
  • pros Rich in fiber

Cons

  • consCan be too bland without seasoning
  • consRequires a long cooking time
  • consLimited protein
  • consNeeds extra flavoring
  • consCan be heavy

7.

Panang Curry with Tofu and Vegetables

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A rich and creamy Thai-inspired panang curry made with tofu, vegetables, and a coconut milk base. The perfect combination of savory and sweet, this curry is packed with flavor and is sure to satisfy anyone craving something comforting and hearty.

Pros

  • pros Flavorful
  • pros Creamy
  • pros Savory
  • pros Filling
  • pros Vegan

Cons

  • consCan be high in fat
  • consRequires specific ingredients
  • consMay not be for those who dislike coconut
  • consNeeds a good balance of spices
  • consTime-consuming

8.

Tofu and Veggies in Peanut Sauce

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This stir-fry features tofu and vegetables like broccoli and bell peppers, smothered in a creamy peanut sauce. It's a hearty, flavor-packed dish that’s perfect for those who enjoy savory, nutty flavors and plant-based protein.

Pros

  • pros Protein-rich
  • pros Flavorful
  • pros Satisfying
  • pros Easy to make
  • pros Nutritious

Cons

  • consCan be too rich
  • consRequires peanut allergies awareness
  • consNeeds extra seasoning
  • consCan be sticky
  • consMay not be filling without rice

9.

Vegetarian Sheet Pan Dinner with Chickpeas and Veggies

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This vegetarian sheet pan dinner features roasted chickpeas with a variety of vegetables like zucchini, bell peppers, and carrots, making it a balanced, nutrient-packed meal. The sheet pan method ensures a quick and minimal-mess dinner.

Pros

  • pros Quick
  • pros Easy to prepare
  • pros Healthy
  • pros Balanced
  • pros Flavorful

Cons

  • consCan get too dry
  • consNeeds good seasoning
  • consNot filling for everyone
  • consCan be bland without sauce
  • consLimited for large groups

10.

My Big Fat Greek Salad

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A refreshing Greek salad filled with cucumbers, tomatoes, Kalamata olives, and feta cheese (or vegan substitute), tossed in olive oil and lemon dressing. It's light yet satisfying, offering a burst of fresh flavors in every bite.

Pros

  • pros Light
  • pros Healthy
  • pros Fresh
  • pros Tangy
  • pros Customizable

Cons

  • consMay be too simple for some
  • consRequires fresh ingredients
  • consCan be bland without dressing
  • consNot a complete meal
  • consNeeds protein for balance

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