Top 10 home workout videos on YouTube

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  20 min Fat Burning Workout for TOTAL BEGINNERS by MadFit

  20 min Fat Burning Workout for TOTAL BEGINNERS by MadFit - A beginner-friendly fat burning workout for everyone!

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  The PERFECT Home Workout (Sets and Reps Included) by ATHLEAN-X

  The PERFECT Home Workout (Sets and Reps Included) by ATHLEAN-X - The ideal home workout with sets, reps, and structure!

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  20 MIN FULL BODY HOME WORKOUT - No Equipment by MadFit

  20 MIN FULL BODY HOME WORKOUT - No Equipment by MadFit - Full body workout without any equipment required!

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  QUICK 10 Minute Ultimate Beginners Workout Low-Impact by The Body Coach TV by Joe Wicks

  QUICK 10 Minute Ultimate Beginners Workout Low-Impact by The Body Coach TV by Joe Wicks - Short, low-impact workout for total beginners!

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  20 MIN FULL BODY WORKOUT At Home & Equipment Free! by MadFit

  20 MIN FULL BODY WORKOUT At Home & Equipment Free! by MadFit - Full-body workout with no equipment needed!

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  10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOUT!) by Fraser Wilson

  10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOUT!) by Fraser Wilson - A simple, equipment-free workout in just 10 minutes!

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  15 MIN BEGINNER CARDIO Workout (At Home No Equipment) by MadFit

  15 MIN BEGINNER CARDIO Workout (At Home No Equipment) by MadFit - Quick cardio workout for beginners with no equipment!

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  10 min FULL BODY HIIT (Apartment Friendly Fat Burn) by MadFit

  10 min FULL BODY HIIT (Apartment Friendly Fat Burn) by MadFit - High-intensity full-body workout, apartment-friendly!

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  30 minute fat burning home workout for beginners. Achievable, low impact results. by Body Project

  30 minute fat burning home workout for beginners. Achievable, low impact results. by Body Project - Achievable, low-impact fat-burning workout!

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  10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment) by MadFit

  10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment) by MadFit - No-jumping, apartment-friendly, effective cardio!

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Top 10 home workout videos on YouTube

1.

20 min Fat Burning Workout for TOTAL BEGINNERS by MadFit

MadFit’s 20-minute fat burning workout is perfect for total beginners looking to start their fitness journey at home. The workout focuses on full-body movements, combining cardio and toning exercises to torch calories and build strength. It requires no equipment and includes modifications for all fitness levels, making it accessible to everyone. With clear instructions, the video is easy to follow, and the instructor provides guidance to help you maintain proper form throughout the workout. This fast-paced session is ideal for individuals who want a quick yet effective way to burn fat, increase flexibility, and build endurance. Whether you're new to fitness or looking for a low-impact workout, this routine is ideal for those just starting out and doesn't require any special equipment, so you can do it anywhere.

Pros

• No equipment needed
• Beginner-friendly
• Clear instructions
• Fast and effective
• Can be done anywhere

Cons

• Not challenging for advanced users
• Limited strength-building exercises
• Requires space
• May feel repetitive
• Not focused on muscle growth

2.

The PERFECT Home Workout (Sets and Reps Included) by ATHLEAN-X

ATHLEAN-X’s "Perfect Home Workout" is a highly structured, no-equipment routine that offers a systematic approach to building strength, burning fat, and improving fitness. Created by Jeff Cavaliere, a professional trainer, this workout includes specific sets and reps to help you track progress and achieve goals. The routine targets all major muscle groups, combining functional movements that engage multiple muscle groups at once. The detailed instructions ensure that participants focus on proper form, which maximizes effectiveness and minimizes the risk of injury. This full-body workout is versatile, offering both intensity for advanced fitness levels and modifications for beginners. Its focus on correct technique helps improve overall fitness and muscle tone without needing access to a gym or equipment, making it ideal for those working out at home. This workout provides a comprehensive fitness program suitable for anyone looking for a challenge.

Pros

• Structured routine
• No equipment required
• Effective for all levels
• Focus on form
• Detailed guidance

Cons

• Too intense for beginners
• Requires concentration on form
• May feel repetitive
• Less cardio focus
• Can be overwhelming for newcomers

3.

20 MIN FULL BODY HOME WORKOUT - No Equipment by MadFit

MadFit’s 20-minute full-body workout is designed to target all major muscle groups using only your body weight. Perfect for individuals who want an effective at-home routine without the need for any equipment, this workout combines strength, cardio, and flexibility exercises in a short, accessible session. The video offers clear guidance, making it easy for beginners to follow along and stay motivated throughout the workout. The exercises focus on building endurance and toning muscles, with variations to make it suitable for different fitness levels. This workout is ideal for people who want to stay active, burn fat, and improve their overall fitness at home. It also provides a great option for those with limited space or equipment. Whether you're trying to build strength or lose weight, this full-body routine is an effective choice for your fitness goals.

Pros

• No equipment needed
• Quick and effective
• Suitable for all levels
• Focus on full-body fitness
• Clear instructions

Cons

• Can be too easy for advanced users
• Limited equipment for muscle building
• May feel repetitive
• Not focused on advanced strength
• Less variety

4.

QUICK 10 Minute Ultimate Beginners Workout Low-Impact by The Body Coach TV by Joe Wicks

Joe Wicks’ 10-minute ultimate beginner’s workout is perfect for those who are new to fitness or need a low-impact session that’s easy on the joints. This quick workout uses bodyweight exercises to help participants improve cardiovascular health, burn fat, and tone muscles in just 10 minutes. Joe Wicks’ energetic, fun style keeps the workout engaging, while his clear and simple instructions make it easy to follow. The low-impact nature of the workout makes it suitable for people with limited mobility, joint pain, or those just getting started. The exercises in this routine are designed to be gentle yet effective, offering a full-body workout that can be done in a small space. This is ideal for anyone with a busy schedule who wants a short, efficient workout that won’t strain the body, but still delivers results.

Pros

• Low-impact
• Quick workout
• Beginner-friendly
• Fun and engaging
• Easy to follow

Cons

• May not challenge advanced users
• Limited intensity
• Less variety
• Not focused on building strength
• Short duration

5.

20 MIN FULL BODY WORKOUT At Home & Equipment Free! by MadFit

MadFit’s 20-minute full-body workout is a perfect routine for anyone looking to tone muscles, burn fat, and improve overall fitness without needing any equipment. This workout is designed for all levels of fitness, providing modifications to make the exercises accessible for beginners while also offering intensity for more advanced participants. The exercises are a mix of strength and cardio, targeting multiple muscle groups at once for maximum efficiency. Each move is demonstrated clearly, with a focus on proper form to prevent injury. It’s ideal for those who don’t have access to equipment or are looking for a quick, effective workout that can be done anywhere. Whether you’re at home, in the office, or traveling, you can fit this 20-minute session into your day. The workout is fast-paced and designed to get your heart rate up, helping you burn calories while building strength and flexibility.

Pros

• No equipment needed
• Quick and effective
• Modifications for all levels
• Full-body workout
• Clear instructions

Cons

• May be too easy for advanced users
• Not much focus on heavy strength training
• Requires space
• Can be repetitive
• Less focus on muscle building

6.

10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOUT!) by Fraser Wilson

Fraser Wilson’s 10-minute bodyweight workout is designed for those who want to get fit quickly, without any equipment. The session includes exercises that focus on strength, mobility, and conditioning, targeting multiple muscle groups in a short time frame. It’s perfect for people who are busy and want a quick yet effective workout. Fraser’s instructions are clear, and the video includes modifications for beginners, ensuring everyone can participate. The workout’s emphasis on bodyweight movements ensures that no equipment is needed, and it can be performed in the comfort of your home or anywhere with space. The exercises are balanced, with a focus on building endurance and muscle tone, and the 10-minute duration ensures that you can easily fit it into a busy schedule. This workout is perfect for beginners and those looking for an efficient, no-frills workout.

Pros

• No equipment required
• Quick and effective
• Bodyweight focused
• Easy to follow
• Modifications for beginners

Cons

• Not suitable for advanced users
• Limited intensity
• Can be repetitive
• Less variety in exercises
• Short duration

7.

15 MIN BEGINNER CARDIO Workout (At Home No Equipment) by MadFit

MadFit’s 15-minute beginner cardio workout is designed for those just starting their fitness journey. This high-energy, no-equipment session focuses on improving cardiovascular health while burning calories. The exercises are simple yet effective, making them ideal for beginners or those looking for a quick workout. With clear instructions, MadFit ensures that participants maintain proper form throughout the workout. The session includes modifications for different fitness levels, ensuring that anyone can join in. Whether you're trying to get in shape or just need a short cardio session, this workout fits perfectly into a busy schedule. It is ideal for beginners or anyone seeking a low-impact, yet effective cardio workout. The 15-minute duration makes it a great option for anyone short on time but still wanting to get a quick and efficient workout in.

Pros

• No equipment required
• Quick
• Beginner-friendly
• Modifications available
• Easy to follow
• Short duration

Cons

• May not challenge advanced fitness levels
• Limited intensity
• Focus on cardio only
• Some exercises might feel repetitive
• May not build muscle

8.

10 min FULL BODY HIIT (Apartment Friendly Fat Burn) by MadFit

MadFit’s 10-minute full-body HIIT workout is designed to help burn fat, increase endurance, and improve overall fitness in a short amount of time. The workout includes high-intensity interval training exercises that target all major muscle groups, and it’s designed to be apartment-friendly, meaning it doesn’t involve jumping or loud movements. The session is structured with intervals of intense exercises followed by short rest periods, maximizing fat burn in minimal time. MadFit provides modifications to ensure that the workout is suitable for all fitness levels, making it easy to follow. This workout is ideal for people who want an intense session but don’t have a lot of time to commit. The combination of strength and cardio exercises helps tone muscles while boosting metabolism, providing effective fat burning results. Whether you’re at home or traveling, this workout can be done anywhere with limited space.

Pros

• Quick and effective
• Apartment-friendly
• High-intensity
• Suitable for all levels
• Fat-burning

Cons

• May be too intense for beginners
• Short duration
• Requires motivation
• Limited focus on strength training
• Not suitable for advanced muscle building

9.

30 minute fat burning home workout for beginners. Achievable, low impact results. by Body Project

The Body Project's 30-minute fat-burning workout is designed specifically for beginners, focusing on achievable, low-impact exercises that burn calories and help tone muscles. Ideal for those new to fitness or looking for a gentle workout, this routine emphasizes slow and controlled movements to minimize strain while still offering an effective fat-burning session. The instructor guides you through a range of exercises that engage the full body, including cardio and strength components, providing a balanced workout without overwhelming the participant. This session is a great option for those looking for a sustainable, low-impact routine that can be done at home, no matter the fitness level. It offers clear instructions, encouraging a steady progression toward fitness goals. The workout is great for improving endurance, burning fat, and building strength while ensuring safety and minimizing injury risks.

Pros

• Low-impact
• Beginner-friendly
• Full-body workout
• Clear instructions
• Sustainable for long-term use

Cons

• Less intense for advanced users
• Limited intensity
• May feel too slow for some
• Requires motivation
• Short duration

10.

10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment) by MadFit

MadFit’s 10-minute cardio workout is designed to burn fat and improve cardiovascular health without causing noise or needing any equipment. The workout focuses on movements that are gentle on the joints, making it perfect for those with limited space or noise concerns. The exercises in this routine are low-impact and easy to follow, but they still provide an effective cardiovascular challenge. It’s an ideal choice for people living in apartments or those who want a quick workout that doesn’t involve jumping. The workout is accessible for beginners, and the instructor provides helpful cues to ensure you maintain proper form. It’s a great option for anyone with a busy schedule who needs a fast, apartment-friendly cardio workout that won’t disturb others. With no equipment required, this session is easy to do anywhere, making it a versatile choice for anyone looking to stay fit at home.

Pros

• No jumping
• Apartment-friendly
• Quick and effective
• No equipment needed
• Suitable for all fitness levels

Cons

• May not challenge advanced users
• Limited variety in exercises
• Short duration
• Not focused on muscle building
• Less intensity

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